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What A World We Live In!

What a world we live in!

Sometimes it seems as though everyone is only out for what they can get, never mind who they hurt and the damage they cause along the way.

Everything in moderation.

Yes to coffee, no to coffee.

Yes to carbs, no to carbs.

Less protein, more protein.

Do this program, not that program.

Try this new diet, not that one.

Blah, blah, blah, blah, blah!