Although we encourage them, Mindgineering’s program for weight reduction is not about diets or personal training - it’s all about you.
Have you ever wondered?
- Why can’t we make the right decisions when it comes to our diet and exercise?
- Why do we keep doing something when we don’t want to?
Mindgineering has the answers!
- We will teach you how to get back in control of your decision making.
- We will help you to regain your discipline and reshape your future.
- We will help you to break old habits and create new ones; and most importantly
- We will help YOU to reduce weight!
What is it?
- Audio Program with Workbook
- Over 30 mins of easy to understand, proven strategies to help reduce excess weight and keep it off!
- Mindset expert, Al Close, takes you through simple, practical steps to create the right mind for successful weight loss
- Listen to the concepts and instructions while using your workbook to complete the exercises
